Each of us needs a balanced diet as we age and we need to be aware of the changes in our dietary needs. The nutrients we need on a daily basis are crucial to our health. Ideas for healthy meals that can be simple yet appealing will be presented. Samples of healthy snacks will also be offered.
Join us for this FREE seminar by parishioner and dietitian Jean Bottillo-Faulisi. Friday, November 4, 2016 at 11:00 am. Seminar will run approximately one hour and is open to the public, you do not need to be a parishioner of St. Mary’s, Crescent, or even Catholic, to attend. All are welcome!
Please pre-register for session so that we have enough materials for all who come. Contact Jeanne Gracon to register by calling 371-9632 or emailing her at smcare@nycap.rr.com.